Therapy for complex minds.
A different path forward.
​For people who think deeply, feel intensely, and are tired of forcing themselves into systems that were never built for them.
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Neurodivergent-affirming therapy for teens, young adults, and adults with ADHD, autism, AuDHD, and complex trauma in Los Angeles.
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Divergent Paths Therapy is a collaborative, transformative space for people who don't live life in straight lines but want to build a path that actually fits.
Who Is This For?
You may be a good fit if you:
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• Identify as neurodivergent but wrestle with self-worth and self-trust
• often overexplain yourself, yet still feel misunderstood
• Burdened with overthinking, burnout, or being hijacked by emotions
• Have insight into what is holding you back, but remain stuck in patterns that don't change
• Want real change, but find it hard to sustain within systems that don't work for you
• Don't want a one-size-fits-all therapy that feels routine, rigid, or draining
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Where this path can lead:
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• Becoming the authority in your life instead of constant second-guessing
• Developing stability with tools tailored to how you function
• Understanding how your brain works so you can stop fighting yourself
• Turning awareness into action that is doable and sustainable
• Creating momentum without relying on willpower or shame
• Getting direct, flexible support you can actually use in daily life
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My Approach
Therapy here is collaborative, practical, and built to work in real life— not just in session.
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• Reliable, proactive, and engaged
• Structured without being rigid
• Built around how your brain and nervous system actually work
This isn’t about pushing you to comply with techniques that don’t fit or talking in circles that never translate into change. We focus on understanding how old patterns once served you, updating them when they no longer do, and strengthening self-regulation so new behaviors actually stick. The goal is to turn progress into a process you can continue to apply once therapy has ended.
My style draws from evidence-based approaches, including ACT, IFS-informed work, attachment-focused therapy, and somatic practices such as Brainspotting and EFT tapping. These are tools, not doctrines. We use what fits, discard what doesn’t, and adjust as your needs evolve.
Areas
of
Focus
Identity, relational & impact:
• Identity confusion and shame
• Relationship and family conflict​
• Self-doubt and loss of direction
• Trauma and complex developmental experiences​
Nervous system & Cognition:
​​• Anxiety and chronic overthinking
• Burnout or emotional exhaustion
• ADHD and executive functioning challenges
• Autism-related sensory or social strain
Many people — especially neurodivergent, creative, or highly sensitive individuals — don’t need to be fixed.
They need skilled, attuned support that helps them understand and work with their own internal systems.
My goal is to help you make sense of your inner experience in the context of how your brain works— learning how to slow things down without shutting yourself down, and building the capacity to meet life with less resistance.
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If you’ve lived multiple lives, felt pulled in conflicting directions, or been told your way of thinking or feeling is too much or not enough, you’re not broken, and you're not alone. You're on a different path, and you don’t have to navigate it by yourself.